Although everyone’s skin is different, the National Eczema Association recommends the following practices to help manage eczema and prevent flare-ups:
• Moisturize twice daily
• Use clinician-approved eczema treatments as needed for maintenance
• Work on managing stress, which can trigger eczema symptoms
Bathing
• After a daily bath or shower in lukewarm water, take the next 3 minutes to apply any prescription eczema creams to your damp skin, followed by lotion with a high oil content to help seal in moisture.
• Soak in a diluted bleach bath for 10 minutes twice weekly (or more frequently if your eczema is severe). Bleach baths should have a ratio of 1/4 to 1/2 cup of bleach per full bathtub of water. Be sure to rinse off the bleach solution, then moisturize your skin right away.






